[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.ceskom.cz\/chybi-vam-energie-doplnte-ji-i-bez-pomoci-energy-drinku\/#Article","mainEntityOfPage":"https:\/\/www.ceskom.cz\/chybi-vam-energie-doplnte-ji-i-bez-pomoci-energy-drinku\/","headline":"Chyb\u00ed v\u00e1m energie? Dopl\u0148te j\u00ed i bez pomoci energy drink\u016f!","name":"Chyb\u00ed v\u00e1m energie? Dopl\u0148te j\u00ed i bez pomoci energy drink\u016f!","description":"L\u00e9to je nezadr\u017eiteln\u011b tady a s n\u00edm p\u0159ich\u00e1z\u00ed obdob\u00ed dovolen\u00fdch a tolik o\u010dek\u00e1van\u00e9ho odpo\u010dinku. Tak\u00e9 m\u00e1te posledn\u00ed dobou pocit, \u017ee na v\u00e1s v pr\u00e1ci v\u0161echno pad\u00e1, nic nest\u00edh\u00e1te a \u00fanavu zah\u00e1n\u00edte hektolitrem k\u00e1vy nebo je\u0161t\u011b h\u016f\u0159 pop\u00edjen\u00edm energetick\u00fdch drink\u016f. Zapome\u0148te na povzbuzovadla v plechovk\u00e1ch, kter\u00e9 sice na malou chv\u00edli dok\u00e1\u017e\u00ed zahnat \u00fanavu, ale pro t\u011blo [&hellip;]","datePublished":"2020-06-21","dateModified":"2020-06-21","author":{"@type":"Person","@id":"https:\/\/www.ceskom.cz\/author\/#Person","name":"","url":"https:\/\/www.ceskom.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/aa13f0f1a5b61a2deba1492ce3bb4afe8e77d91eeb44c23db0ee08765a93abad?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/aa13f0f1a5b61a2deba1492ce3bb4afe8e77d91eeb44c23db0ee08765a93abad?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"ceskom.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.ceskom.cz\/wp-content\/uploads\/dopl%C5%88ky%20stravy_1.jpg","url":"https:\/\/www.ceskom.cz\/wp-content\/uploads\/dopl%C5%88ky%20stravy_1.jpg","height":0,"width":0},"url":"https:\/\/www.ceskom.cz\/chybi-vam-energie-doplnte-ji-i-bez-pomoci-energy-drinku\/","about":["Dovolen\u00e1"],"wordCount":384,"articleBody":"   L\u00e9to je nezadr\u017eiteln\u011b tady a s n\u00edm p\u0159ich\u00e1z\u00ed obdob\u00ed dovolen\u00fdch a tolik o\u010dek\u00e1van\u00e9ho odpo\u010dinku. Tak\u00e9 m\u00e1te posledn\u00ed dobou pocit, \u017ee na v\u00e1s v pr\u00e1ci v\u0161echno pad\u00e1, nic nest\u00edh\u00e1te a \u00fanavu zah\u00e1n\u00edte hektolitrem k\u00e1vy nebo je\u0161t\u011b h\u016f\u0159 pop\u00edjen\u00edm energetick\u00fdch drink\u016f. Zapome\u0148te na povzbuzovadla v plechovk\u00e1ch, kter\u00e9 sice na malou chv\u00edli dok\u00e1\u017e\u00ed zahnat \u00fanavu, ale pro t\u011blo nejsou nic zdrav\u00e9ho. Pro\u010d nezkusit p\u0159\u00edrodn\u00ed alternativy, kter\u00e9 maj\u00ed na n\u00e1\u0161 organismus podobn\u00fd \u00fa\u010dinek, ale poch\u00e1z\u00ed z p\u0159\u00edrody a na\u0161emu t\u011blu prosp\u011bj\u00ed. Energetick\u00e9 n\u00e1poje jsou skv\u011bl\u00fdm zp\u016fsobem, jak na\u0161emu t\u011blu dodat pot\u0159ebnou energii. N\u00e1\u0161 organismus je v neust\u00e1l\u00e9m stresu, pracujeme p\u0159es m\u00edru a zkracujeme pot\u0159ebnou dobu sp\u00e1nku na minimum. A\u010dkoliv se po vypit\u00ed takov\u00e9ho n\u00e1poje m\u016f\u017eeme c\u00edtit na n\u011bjakou dobu opravdu o pozn\u00e1n\u00ed m\u00e9n\u011b vy\u010derpan\u00ed, nen\u00ed vhodn\u00e9 se k t\u011bmto alternativ\u00e1m uchylovat \u010dasto, jeliko\u017e nejsou tyto l\u00e1tky na\u0161emu t\u011blu vlastn\u00ed. O to h\u016f\u0159, pokud se je sna\u017e\u00edme ve v\u011bt\u0161\u00ed m\u00ed\u0159e m\u00edchat s alkoholick\u00fdmi n\u00e1poji.Kdy\u017e organismus tou\u017e\u00ed po dopln\u011bn\u00ed energie. Jak j\u00ed doplnit?Energetick\u00e9 n\u00e1poje maj\u00ed za \u00fakol hlavn\u011b probudit organismus k \u017eivotu. P\u0159itom podobn\u00e9 \u00fa\u010dinky m\u00e1 i spousta p\u0159\u00edrodn\u00edch l\u00e1tek. Mezi takov\u00e9 z\u00e1stupce pat\u0159\u00ed nap\u0159\u00edklad guarana, matcha, mat\u00e9 nebo zelen\u00fd \u010daj. Tyto p\u0159\u00edrodn\u00ed zdroje \u010dist\u00e9 energie nav\u00edc obsahuj\u00ed i celou \u0159adu antioxidant\u016f, kter\u00e1 \u00fa\u010dinn\u011b bojuje proti voln\u00fdm radik\u00e1l\u016fm. Paul\u00ednie N\u00e1pojn\u00e1Tento strom m\u00e1 domov v ji\u017en\u00ed Americe, kde u\u017e d\u00e1vn\u00e9 kolonie znaly \u00fa\u010dinky t\u00e9to magick\u00e9 rostliny. Dnes Brazilci z plod\u016f tohoto stromu p\u0159ipravuj\u00ed sv\u016fj vlastn\u00ed energetick\u00fd n\u00e1poj. U n\u00e1s najdete tyto plody nej\u010dast\u011bji ve form\u011b pr\u00e1\u0161ku, nejsou ale v\u00fdjimkou ani guarana tablety, kter\u00e9 p\u0159edstavuj\u00ed komplexn\u00ed a rychl\u00fd p\u0159\u00edsun energie. Zelen\u00fd \u010daj na povzbuzen\u00ed energieZapome\u0148te na \u201e\u010daj\u201c z pytl\u00edku a zainvestujte do prav\u00e9ho sypan\u00e9ho \u010daje z vrchn\u00edch l\u00edstk\u016f, kter\u00e9 dodaj\u00ed \u010daji nenahraditelnou chu\u0165 v\u016fni.                                                                                                                                                                                                                                                                                                                                                                                           4\/5 - (6 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Chyb\u00ed v\u00e1m energie? Dopl\u0148te j\u00ed i bez pomoci energy drink\u016f!","item":"https:\/\/www.ceskom.cz\/chybi-vam-energie-doplnte-ji-i-bez-pomoci-energy-drinku\/#breadcrumbitem"}]}]